Are being held on Tuesdays from 9 to 9:45 and Fridays from 10 to 10:45 throughout the month of August at the deep end of the SSCA swimming area. Aquafit is an excellent cardio workout and Georgian Bay offers a tough resistance training environment. These classes will target all levels of athlete from endurance athletes to individuals looking to increase their fitness level. Tunes, instruction, lifeguards and belts are provided. We currently have 10 belts. Cost is $5. Please register at sscaprograms@gmail.com and join the fun.
Sans Souci and Copperhead Association